Play Therapy

Supporting Children and Families

At Carolinas Counseling Group, we believe children deserve a safe, supportive space to explore their feelings, build resilience, and grow with confidence. Our play therapy services are designed to help children heal, develop healthy coping skills, and thrive—using the language they know best: play.

What Is Play Therapy?

Children often experience big emotions they don’t yet have the words to explain. Play therapy is a developmentally appropriate, evidence-based form of counseling that allows children to express thoughts and feelings through toys, games, art, storytelling, and imaginative play.

Rather than relying solely on verbal communication, play therapy meets children where they are emotionally and developmentally. Guided by a trained play therapist, children use play to:

  • Express emotions they may struggle to verbalize

  • Process difficult or confusing experiences

  • Develop problem-solving and emotional regulation skills

  • Build self-esteem, confidence, and self-awareness

At Carolinas Counseling Group, play is used with intention and clinical expertise—it is never “just play.”

How Play Therapy Works

During play therapy sessions, the therapist carefully observes and engages with the child’s play in a warm, supportive environment. Through this process, children naturally communicate their inner experiences, strengths, and challenges.

Depending on the child’s needs, our therapists may use:

  • Child-centered play therapy, allowing the child to lead while the therapist provides emotional safety and guidance

  • Directive play therapy, where structured activities are introduced to address specific concerns

Over time, play therapy helps children develop healthier ways to express emotions, manage stress, and relate to others—skills that extend beyond the therapy room into home, school, and social settings.

Benefits of Play Therapy

Play therapy supports children across emotional, behavioral, and relational areas.

Emotional Benefits

  • Improved emotional expression and regulation

  • Reduced anxiety, stress, and emotional distress

  • Increased self-esteem and resilience

Behavioral Benefits

  • Decreased aggression and emotional outbursts

  • Improved impulse control and attention

  • Development of healthy coping strategies

Social and Family Benefits

  • Stronger communication skills

  • Greater empathy and emotional awareness

  • Improved relationships with parents, caregivers, and peers

Who Can Benefit from Play Therapy?

Our play therapy services at Carolinas Counseling Group are often helpful for children experiencing:

  • Anxiety or depression

  • Trauma, grief, or loss

  • Behavioral or emotional challenges

  • Family changes such as divorce, separation, or relocation

  • Social difficulties or low self-confidence

  • School-related stress or adjustment concerns

Play therapy is most commonly used with children ages 3 to 12, though therapeutic approaches can be adapted for adolescents as well.

Why Choose Carolinas Counseling Group?

Families choose Carolinas Counseling Group because we provide:

  • Experienced, licensed clinicians trained in play therapy

  • A child-friendly, welcoming therapeutic environment

  • Individualized treatment plans tailored to each child and family

  • A collaborative approach that values parent and caregiver involvement

  • Compassionate care rooted in evidence-based practices

Our goal is not only to help children work through current challenges, but also to equip them with lifelong emotional and coping skills.

Because when children are given the right support, they don’t just cope—

they grow.